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Welcome to the
Illuminations and Sparks of Brilliance
Archive of Illuminating Articles




"The 12 Steps to Creating Divorce-Proof Marriages"


  1. Know yourself, Engage yourself and Marry yourself

    • Define your Life Purpose
    • Discern and live by your Values and Priorities
    • Create your Life Vision and Life Mission Statement
    • Develop a Legacy that will live forever

  2. Create a Balanced Lifestyle

    • Set Boundaries and eliminate energy drains
    • Create a proactive Self Maintenance program
    • Evaluate and Inventory your lifestyle weekly

  3. Surround yourself with Supportive Networks and Communities

    • Seek out like-minded and like-valued people
    • Create Accountability agreements with others
    • Avoid negative situations and environments

  4. Know your Requirements and Needs

    • Create and live by your “Deal Makers” and “Deal
      Breakers”
    • Make direct requests to get your needs met
    • Always be true to yourself

  5. Take your work in life seriously, but take life lightly

    • Practice being flexible, fluid, and accepting
    • Avoid trying to “push the river”
    • Express your passion in life with the utmost of passion

  6. Understand the healthy romantic relationship developmental process

    • Create the criteria for your Life Partner
    • Develop “Screening” and “Testing” strategies
    • Use your support system for feedback and input

  7. Define your personal Spirituality

    • Discover and walk your Spiritual Path
    • Practice daily acts to activate your “Highest Self”
    • Accept life on life’s terms

  8. Be perfectly imperfect

    • Know your character challenges and work to strengthen those areas
    • Accept all your errors, mis-takes and failures
    • Practice non-judgment of yourself and all others

  9. Live from Abundance

    • Practice daily acts of ‘Random Kindness”
    • Develop a “Pay it Forward” system in your life
    • Create an affirming, fear-less inner dialogue

  10. Be an Excellent Communicator

    • Practice Active Listening as often as possible
    • Commit to creating a “Win-Win” outcome with others
    • Learn to process emotions, conflict and disagreements

  11. Get out of your comfort zone

    • Learn to accept all your uncomfortable feelings and emotions
    • Practice deliberate daily acts of new behavior
    • Celebrate discomfort as healthy growth and development

  12. Consciously Breathe and Smile

    • Learn to be Silly
    • Develop Breathing Exercises to enhance your Mind, Body, Heart and Soul
    • “Fake it til you make it”: Smile until you are happy







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Ken Donaldson, MA, LMHC
10410 Seminole Blvd., #3
Seminole, FL 33778
(727) 394-7325
Ken@REALationshipCoach.com
www.REALationshipCoach.com
“Illuminating and Inspiring Brilliance”




© copyright 2004-2005 Ken Donaldson - Kenilee Inc. - all rights reserved


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