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Welcome to the
Illuminations and Sparks of Brilliance
Archive of Illuminating Articles




" Boundaries - Part II"


When your boundaries are intact in a relationship you:

  • Have clear preferences and act upon them.

  • Recognize when you are happy/unhappy.

  • Acknowledge moods and circumstances around you while remaining centered (live actively).

  • Do more when that gets results.

  • Trust your own intuition while being open to the other’s opinions.

  • Live optimistically while co-working on change.

  • Are only satisfied if you are thriving.

  • Are encouraged by sincere, ongoing change for the better.

  • Have excited interest in self-enhancing hobbies and projects.

  • Have a personal standard, albeit flexible, that applies to everyone and asks for accountability.

  • Appreciate feedback and can distinguish it from attempts to manipulate.

  • Relate only to partners with whom mutual love is possible.

  • Are strongly affected by your partner’s behavior and take it as information.

  • Integrate sex so that you can enjoy it but never at the cost of your integrity.

  • See your partner as stimulating your excitement.

  • Let yourself feel anger, say “ouch” and embark on a program of change.

  • Act out of agreement and negotiation.

  • Only do favors that you choose to do (you can say no).

  • Honor intuitions and distinguish them from wishes.

  • Insist others’ boundaries be as safe as your own.

  • Mostly feel secure and clear.

  • Are always aware of choices.

  • Are you living a life that mostly approximates what you’ve always wanted for yourself.

  • Decide how, to what extent, and how long you will be committed and protect your private matters without having to lie or be surreptitious.

...Something to aim for, huh??!!







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Ken Donaldson, MA, LMHC
10410 Seminole Blvd., #3
Seminole, FL 33778
(727) 394-7325
Ken@REALationshipCoach.com
www.REALationshipCoach.com
“Illuminating and Inspiring Brilliance”




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