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Welcome to the Illuminations and Sparks of Brilliance Archive of Illuminating Articles
"
Boundaries - Part II"
When your boundaries are intact in a relationship you:
- Have clear preferences and act upon them.
- Recognize when you are happy/unhappy.
- Acknowledge moods and circumstances around you while remaining centered (live actively).
- Do more when that gets results.
- Trust your own intuition while being open to the other’s opinions.
- Live optimistically while co-working on change.
- Are only satisfied if you are thriving.
- Are encouraged by sincere, ongoing change for the better.
- Have excited interest in self-enhancing hobbies and projects.
- Have a personal standard, albeit flexible, that applies to everyone and asks for accountability.
- Appreciate feedback and can distinguish it from attempts to manipulate.
- Relate only to partners with whom mutual love is possible.
- Are strongly affected by your partner’s behavior and take it as information.
- Integrate sex so that you can enjoy it but never at the cost of your integrity.
- See your partner as stimulating your excitement.
- Let yourself feel anger, say “ouch” and embark on a program of change.
- Act out of agreement and negotiation.
- Only do favors that you choose to do (you can say no).
- Honor intuitions and distinguish them from wishes.
- Insist others’ boundaries be as safe as your own.
- Mostly feel secure and clear.
- Are always aware of choices.
- Are you living a life that mostly approximates what you’ve always wanted for yourself.
- Decide how, to what extent, and how long you will be committed and protect your private matters without having to lie or be surreptitious.
...Something to aim for, huh??!!

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Ken Donaldson, MA, LMHC
10410 Seminole Blvd., #3
Seminole, FL 33778
(727) 394-7325
Ken@REALationshipCoach.com
www.REALationshipCoach.com
“Illuminating and Inspiring Brilliance”
© copyright 2004-2005 Ken Donaldson - Kenilee Inc. - all rights reserved

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