Home
About Ken
Counseling
Illuminations
Couples
Singles
Programs
Marry YourSelf First!
Store
About This Site
Affiliate Program
Ken's Blog
Daily Illuminations
Press Kit
Video
Teleseminar



Welcome to the
Illuminations and Sparks of Brilliance
Archive of Illuminating Articles




"Boundaries - Part I"


Did you know you give up your boundaries in a relationship when you:

  • Are unclear about your preferences.

  • Do not notice unhappiness since enduring is your concern.

  • Alter your behavior, plans, or opinions to fit the current moods or circumstances of another (live reactively).

  • Do more and more for less and less.

  • Take as the truth the most recent opinion you’ve heard.

  • Live hopefully while wishing and waiting.

  • Are satisfied if you are coping and surviving.

  • Let the other’s minimal improvement maintain your stalemate.

  • Have few hobbies because you have no attention span for self-directed activity.

  • Make exceptions for a person for things you would not tolerate in anyone else; accept alibis.

  • Are manipulated by flattery so that you lose objectivity.

  • Try to create intimacy with a narcissist.

  • Are so strongly affected by another that obsession results.

  • Will forsake every personal limit to get sex or the promise of it.

  • See your partner as causing your excitement.

  • Feel hurt and victimized but not angry.

  • Act out of compliance and compromise.

  • Do favors that you inwardly resist (cannot say no).

  • Disregard intuition in favor of wishes.

  • Allow our partner to abuse your children or friends.

  • Mostly feel afraid and confused.

  • Are enmeshed in a drama that is beyond your control.

  • Are living a life that is not yours and that seems unalterable.

  • Commit yourself for as long as the other needs you to be committed (no bottom line).

  • Believe you have no right to secrets.

...Something to think about, huh??!!







<- To enter the Quotes Archive click on this door



<- To enter the Verse Archive click on this door





Click here to return to the main Article Archive!




Ken Donaldson, MA, LMHC
10410 Seminole Blvd., #3
Seminole, FL 33778
(727) 394-7325
Ken@REALationshipCoach.com
www.REALationshipCoach.com
“Illuminating and Inspiring Brilliance”




© copyright 2004-2005 Ken Donaldson - Kenilee Inc. - all rights reserved


footer for Illuminations page