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Welcome to the Illuminations and Sparks of Brilliance Archive of Illuminating Articles
"Boundaries - Part I"
Did you know you give up your boundaries in a relationship when you:
- Are unclear about your preferences.
- Do not notice unhappiness since enduring is your concern.
- Alter your behavior, plans, or opinions to fit the current moods or circumstances of another (live reactively).
- Do more and more for less and less.
- Take as the truth the most recent opinion you’ve heard.
- Live hopefully while wishing and waiting.
- Are satisfied if you are coping and surviving.
- Let the other’s minimal improvement maintain your stalemate.
- Have few hobbies because you have no attention span for self-directed activity.
- Make exceptions for a person for things you would not tolerate in anyone else; accept alibis.
- Are manipulated by flattery so that you lose objectivity.
- Try to create intimacy with a narcissist.
- Are so strongly affected by another that obsession results.
- Will forsake every personal limit to get sex or the promise of it.
- See your partner as causing your excitement.
- Feel hurt and victimized but not angry.
- Act out of compliance and compromise.
- Do favors that you inwardly resist (cannot say no).
- Disregard intuition in favor of wishes.
- Allow our partner to abuse your children or friends.
- Mostly feel afraid and confused.
- Are enmeshed in a drama that is beyond your control.
- Are living a life that is not yours and that seems unalterable.
- Commit yourself for as long as the other needs you to be committed (no bottom line).
- Believe you have no right to secrets.
...Something to think about, huh??!!

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Ken Donaldson, MA, LMHC
10410 Seminole Blvd., #3
Seminole, FL 33778
(727) 394-7325
Ken@REALationshipCoach.com
www.REALationshipCoach.com
“Illuminating and Inspiring Brilliance”
© copyright 2004-2005 Ken Donaldson - Kenilee Inc. - all rights reserved

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