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Welcome to the Illuminations and Sparks of Brilliance Archive of Illuminating Articles
"The Zen of Flow and the River of Life"
Life is like a river. It has it's own flow and direction. There are
rapids and falls, as well as peaceful pools. Some places are narrow
and some are very wide. Sometimes it goes fast and others times it
hardly moves at all. But rivers are always in some movement.
You cannot push a river to make it go any faster, nor can you slow
it down or stop it. So perhaps our primary task in life is to learn
how to effectively navigate this river...and, of course, to enjoy the
trip as we flow on through.
I have known a number of people who have tried to be "river pushers".
They try to do more than is humanly possible, and also often expect
the same from others. They get frustrated with themselves and others
when results do not happen fast enough. They are also prone to unhealthy
levels of stress due to this attempted river pushing. They usually miss
the beauty of life and the lessons of enlightenment because they are
so busy trying to "make" things happen.
Likewise, there are also those people who try to stop or slow down
the flow of the river. They too often suffer from high levels of
unhealthy stress due to all the energy they put into their river
blocking tactics. They often sabotage their own lives because they
are simply afraid of where the river may take them. They want to
know ahead of time where they are going and what is going to happen.
They too miss out on the wonderful adventure and natural illuminations
that occur in the flow on the river of life.
Therefore, I would like to invite you to be an expert life-river
navigator. Here are three tips to help you successfully navigate through life:
- Due to the unpredictable nature of the river, it is a good idea
to make a plan and have goals, but to also let go of being attached
to the outcomes. Rapids and waterfalls call for flexibility and
patience...plan B, C, D, and E, are great back-ups when plan A does
not workout.
- You are not a salmon, so there is no point in trying to swim upstream.
You cannot go backwards in life, only forward. Therefore, you may want
to surround yourself with other river navigators who are being successful
on their journey. Be on the lookout for them and ask them their secrets...most of them are happy to help.
- As the saying goes, "Life is a journey, not a destination...",
so it is with the river of life. There is much beauty and enlightenment
that will naturally occur if you simply enjoy the journey.
May you have an incredible journey, and as always, if I can help in any
way, just let me know.

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Ken Donaldson, MA, LMHC
10410 Seminole Blvd., #3
Seminole, FL 33778
(727) 394-7325
Ken@REALationshipCoach.com
www.REALationshipCoach.com
“Illuminating and Inspiring Brilliance”
© copyright 2004-2005 Ken Donaldson - Kenilee Inc. - all rights reserved

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