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Illuminations and Sparks of Brilliance Archive of Illuminating Articles
Forget the details and remember: It's all details Breathe and smile (Especially when you don’t feel like it) Take walks for no reason other than to take walks Let go of old (and new) resentments Talk to someone when something is bothering you Swing on a swing set when you need to lighten up Make silly faces in the mirror when you feel angry Live today as if it were your last day Practice random acts of kindness Remember the greatness you were put here for Write a letter of affirmation to your “younger self” Eat less than you want to Drink more water than you want to Dance by yourself (or with your lover) Read a children’s book Act as if you are fearless and 100% confident Always make amends when you are wrong Watch the sunrise and the sunset Pray and meditate Call an old friend that you haven’t talked to in a while Give anonymously to others in need
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10410 Seminole Blvd., #3 Seminole, FL 33778 (727) 394-7325 Ken@REALationshipCoach.com www.REALationshipCoach.com “Illuminating and Inspiring Brilliance” © copyright 2004-2005 Ken Donaldson - Kenilee Inc. - all rights reserved
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